11 Hair Care Myths You Need to Know

Haircare myths you need to know

Introduction

“Let us show you how to damage your hair.”

This is what each hair care myth is essentially telling you. If you follow through and trust these myths blindly—your hair will never forgive you. 

Your hair is one of the first features that someone notices about you. Depending on the way your hair looks, people get a quick glimpse of how much you actually take care of it. 

Not all hair is created equal. Due to genetics, environmental factors, daily routines, etc., each person’s hair behaves differently. Therefore, the care required for each head of hair is different. 

That is why true hair care extends beyond discipline. You need to be able to discern what works for your hair and what doesn’t—and hair care myths work the least. 

This blog will debunk some of the most common hair care myths and put you on the track to quality hair care.

The Importance of Hair Care

Haircare myths

Hair care is a disciplined approach to keeping your hair clean, healthy, and strong. Depending on the type of hair you have, your hair care regimen changes. 

People with curly hair need to provide more attention to keeping their curls strong and flexible. People with straight hair need to add steps that keep their hair soft and lustrous. 

There are a lot of factors that can affect your hair’s health. 

  • Genetics
  • Pollution
  • Water quality
  • Your daily routine
  • Products and methods used in haircare
  • Tools used in haircare

In order to ensure that your hair is at its healthiest—you need to be aware of how to address each of these factors, and that can be challenging. 

That is why you need to be able to toss aside hair myths and adopt the right hair care regimen that works for you. 

11 Common Hair Care Myths Debunked

Myth 1: Pulling out grey hair strands increases their number

“If you pluck one grey hair, ten will grow in its place.”

Fact:

Hair gradually turns grey due to the reduced amount of melanin production. However, it is still recommended not to pull out any strands as it damages hair follicles and leads to hair loss. 

Myth 2: Frequently brushing your hair can make it healthier

“You have to brush your hair to make it stronger.”

Fact:

Overbrushing your hair can cause excess friction, leading to breakage and split ends—especially if you have fine or fragile hair. Gently brush your hair when necessary. Always use a wide-toothed comb or a soft-bristled brush to avoid damage.

Myth 3: Frequent trims make hair grow faster

“The more you cut, the faster it grows.”

Fact:

Hair growth starts at the root, not the ends. Trimming your hair can help you prevent split ends, reduce hair breakage and make your hair look neat. However, it has no effect on the roots or follicles. Hair growth depends on your age, genetics, environment, diet, and other factors. 

Myth 4: Your hair already produces oil

Haircare myths

“Your hair already makes oil, so you don’t need to use other oils.”

Fact:

Natural oils like coconut oil, olive oil, and cold-pressed oil are believed to improve hair growth. Natural oils can be extremely beneficial as conditioners because they help moisturise and soften the hair, which can improve overall hair health and appearance.

Myth 5: Frequent use of shampoo damages hair

“Don’t use shampoo too often. It’s not good for the hair.”

Fact: 

Amongst the many myths, over-shampooing is considered another reason for hair fall. In reality, it is not the quantity of washes—it is the quality of the shampoo you are using that can make or break your hair. Make sure you’re washing your hair with a shampoo that is formulated for your hair type to get the best results.

Myth 6: Change your shampoo and conditioner every few months

“Change your shampoo and conditioner often to keep your scalp healthy.”

Fact:

You can change your shampoos, but it isn’t a compulsory requirement for healthy hair. You can easily stick to a natural and chemical-free shampoo and conditioner that suits your hair. The only times you need to consider a shampoo or conditioner change is:

If you have recently coloured or straightened your hair

If you just moved to an environment with hard water or drastic climate change.

Myth 7: Usage of conditioner on a daily basis is unnecessary

“You don’t need to use conditioner every single time you use shampoo.”

Fact:

Shampoo can cleanse your hair and remove dirt—but it also strips your hair of its natural oils. Using conditioner regularly can restore your hair’s natural shine, hydrate your scalp, and control frizziness.

Myth 8: Dandruff is Caused By Dry Scalp

“Your scalp is flaky with dandruff because it’s dry.”

Fact:

Dandruff is actually caused by a yeast called Malassezia. This bacteria feeds on sebum to grow—which is caused by an oily scalp. Oiling your scalp to avoid dandruff is not going to work for you. The right solution for dandruff is using an anti-dandruff shampoo.

Myth 9: Ponytails and braids are better options for hair

“Tie your hair tight to reduce hair fall.”

Fact:

Your hair needs to breathe. Regularly keeping your hair up in tight hairstyles can lead to female-pattern baldness. Change your hairstyles frequently to protect your hair from breakage and hair fall.

Myth 10: Thin or fragile hair should not use conditioners

“Stay away from conditioners if your hair is too soft or thin.”

Fact:

You should always use a conditioner after washing your hair to nourish and hydrate your hair. Conditioners can help detangle wet hair and restore its sheen. Conditioners with natural extracts such as coconut oil, olive oil, onion juice, and curry leaves, among others, can add volume, strength and shine to the hair.

Myth 11: Colour stays better on dirty hair

“If you want that colour to last, you should wash your hair less.”

Fact:

In order for new hair dyes to stay in your hair, it is important to keep your hair away from shampoo for 72 hours. However, after that period has passed, you should regularly clean and wash your hair to keep it from dirt, buildup, and damage.

Toni & Guy: Unisex Hair Care Experts in Chennai

Haircare myths

The professionals at Toni & Guy are trained to provide premium services to our clients. Our main focus is always the client’s satisfaction. We dedicate time and effort to ensure that when the client steps out of our salon—they look and feel their best. 

We train our staff to debunk myths like the ones stated above. We can help you with a detailed personal consultation so that you don’t become victims of myths that can damage or ruin your gorgeous hair. 

Depending on your hair type, environmental factors, and other aspects, your hair care needs are different, and we train our experts to spot the difference and treat your problems on a personal and rewarding level.

We work to understand your specific concerns in order to develop a personalised treatment plan that suits your facial structure and personality the best. We are well-versed in hair care solutions like keratin treatments, hair spa treatments, hair smoothening, and other hair care treatments in Chennai. 

Takeaway

  • There are a lot of myths and misinformation about hair care out there. 
  • Knowing the difference between myths and facts about hair care is essential for understanding what your hair needs to stay healthy and young.
  • Our experts at Toni & Guy are trained to be unisex hair care experts in Chennai, and they can handle all your hair care needs.
  • If you have been misled by hair care myths in India, visit our unisex hair salons in India to get a better understanding of what your hair needs.

FAQ’s

1. Can we brush wet hair?

Never comb wet hair; it is more fragile than dry hair, leading to breakage or damage. You should use a wide-toothed comb to keep your wet hair untangled.

2. Should we shampoo hair twice to get it clean?

Always shampoo only once and then use a conditioner. Shampoo can clean the scalp in one go. In some cases, oily hair might require you to shampoo more than once. 

3. Can a satin pillowcase prevent hair breakage?

Not entirely. A satin pillowcase can be useful in reducing friction and preventing hair breakage, but it cannot prevent it entirely. A cotton pillowcase works just as well as a satin pillowcase. The preference is up to the user.

4. Should we rinse our hair with cold water for a better shine?

No. You can use cold or warm water to wash your hair. Choosing the right conditioner for your hair type is what determines its shine and lustre.

5. Can we sleep with wet hair?

No. Wet hair can easily get tangled, leading to damage, hair fall and irritation. You should dry your hair thoroughly before going to bed.